Best Games and Activities for Children with Anxiety: Help Kids Thrive Through Play
We've cherry-picked this list of calming games and activities for children with anxiety to support parents.
1 in 5 UK children have a probable mental health disorder. (NHS Digital, 2024)
82% of UK parents have shown signs of parental burnout. (Action for Children, 2024)
2 out of 3 parents take time off work due to children's mental health needs. (Nutfield Trust, 2024)
50% of mental health disorders are established by age 14. (Mental Health Foundation, 2024)
Nearly half of children referred to mental health services in the UK are under 13 years old. (Children's Commissioner Report, 2024)
We've cherry-picked this list of calming games and activities for children with anxiety to support parents.
However, you don't have to wait for a CAMHS diagnosis to start helping your child. Relational play is a way to start helping your child to calm, reset, and regulate big emotions straight away. The lumin&us® app helps.
The 2023 Mental Health of Children and Young People report revealed that 1 in 5 children and young people in the UK have a probable mental health disorder.
Want to see what parents and professionals are saying about the lumin&us App? Find out here!